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Old 12-15-2010, 02:59 PM   #53
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Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly


Originally Posted by tedski View Post
Those on post #9 are the standard plan. The ones at the top of this page are the alternate plan.
You're right. Sorry, I was reading too late at night. I corrected it to post 7 which is only phase 1 as alternative.


My Progress Photos

Taking this 10 pounds at a time!

You have to choose - eat how you want to look, or look how you want to eat...
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