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Old 12-15-2010, 12:50 AM   #51
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Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly


Originally Posted by EatAnts View Post
After several inquiring about the official IP Alternative Plan lately, I thought I would post the official protocol sheets because I couldn't find them posted anywhere (but, then again, I may be blind).

Page 1, post number 7 has the alternative phase 1 written out but that is our only information

But,even if they are somewhere else, things are changing and updated so it never hurts to post current protocols.

My Progress Photos

Taking this 10 pounds at a time!

You have to choose - eat how you want to look, or look how you want to eat...

Last edited by showgirlaz; 12-15-2010 at 02:59 PM.
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