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Old 12-11-2010, 08:42 AM   #173
One calorie at a time
Join Date: Dec 2010
Location: UK
Posts: 198

S/C/G: 155/149/135

Height: 5'4"


Screen Name: Missjessica

Age/Age Range: 27 in Feb!

Occupation: Office administrator

Hobbies and Interests: Running, the gym, films, live music, art projects, dinner parties, cake decorating

Favorite Music: Folk, oldies, bluegrass, and Elvis

Favorite Color(s): Green and pink

Favorite Exercise/Workouts: BodyATTACK, circuit training, running

What are your fitness/health goals?*
To be 135 when I move back to my home city next October. I haven't weighed that in 12 years, so it is a huge goal!

What was the "trigger" or incident that made you decide it was time to lose weight and become more fit?
I've always tried, some attempts harder than others, but right now the timing is perfect with the rest of my life and moving is a great motivation.

What do you struggle with the most on this journey to health?
I love to eat! I usually make good choices, but I eat whenever I want to. The idea of restricting myself I awful, but I know it needs to be done.

What are three things in the area of diet/exercise you need to improve?
Consistency with working out.
Being diligent in counting calories and sticking to my target.
Drinking enough water.*

(Evil motivation) Who do you want to look better than?*
A co-worker at home

What can you not wait to wear when you are at goal weight or size? A t-shirt in my closet that was a gift, but I've never worn because it's too small!
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