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Old 12-09-2010, 04:27 PM   #46
EatAnts
Sheila E.
 
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Join Date: Aug 2010
Location: St. Louis, MO
Posts: 434

S/C/G: 174.8/141.4/140

Height: 5'6"

Default IP - Alternative Plan

After several inquiring about the official IP Alternative Plan lately, I thought I would post the official protocol sheets because I couldn't find them posted anywhere (but, then again, I may be blind).
Attached Images
File Type: pdf IP Alternative Plan - Phase 1.pdf (1.77 MB, 1476 views)
File Type: pdf IP Alternative Plan - Phase 2.pdf (200.3 KB, 747 views)
File Type: pdf IP Alternative Plan - Phase 3.pdf (241.2 KB, 749 views)
__________________
Started IP August 3, 2010 Total Weight Loss: 33.4 lb, Total Inches Lost: 49.75 in

Last edited by EatAnts : 12-09-2010 at 04:36 PM.
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