View Single Post
Old 11-23-2010, 01:44 PM   #14
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Since the OP said they were doing a combo, many of the things listed are just suggestions, someone has to decide what is right for them. I personally prefer low glycemic foods but I don't worry about carbs.

Edamame is pretty good. I'd make sure you make sure what you buy is cooked or else cook it before you eat it. I bought some from an asian market that weren't cooked and I only had the cooked before so it was a shock
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote