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Old 11-16-2010, 10:40 AM   #2
winning the war
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Join Date: Jul 2007
Location: Maine
Posts: 296

S/C/G: 156/150/130

Height: 5'4

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I don't eat before an early a.m. workout, unless I'm up a couple hours before my workout. If that's the case, I'll have an apple or pear, something really light but nutrient rich. Another option is a protein drink. If I have anthing more than that, I get sick and feel sluggish.
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