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Old 11-16-2010, 09:39 AM   #1
HadEnough
This is the Last Time!!!
 
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Join Date: Apr 2004
Location: Minnesota
Posts: 619

S/C/G: HW283/GW170

Height: 5'5"

Default 0 Dark Thirty Workouts and Eating B4

I get up to exercise at 4:30 am (AKA 0 dark thirty). If you get up this early and exercise straight away, do you eat something before? What do you eat?
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Cheryl

SHORT TERM GOAL


ULTIMATE GOAL



Mini Goals

Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE. 12.15.14
Get out of the 270's DONE 1.1.15
Get out of the 260's DONE. 2.15.15
Lose 10% (27#) WORKIN ON
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
ONEDERLAND!!!!
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 170
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