It was a saturday night I felt a lot better from being sick and went to a baby shower earlier got a lot of good compliments on my weigth loss.
Later went to a party my husbands family event. I was not very hungry at the two places we went..My husband asked me if I wanted to go out to dinner I quickly jumped to the offer. Had been in bed all week felt refreshed and as I eat my shrimp with veggies the waiter came with the dessert menu I never get desserts but when I saw a low carb cheesecake with strawberries sweetened with splenda i couldn't help it but I tried it yum it was sooooo good I only eat half and shared the rest with my husband
I allowed my self to have a reward maybe it was not the best choice but my efforts are paying off I was still good even if I was sick for so long worked out today and I am refreshed and going strong on plan..Do any of you ladies have rewarded yourself with a good treat? .. or something that was rewarding to you ? something you allow yourself to do? Thanks for liseting