Thread: Marshmallows
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Old 11-11-2010, 11:01 PM   #1
Back in the saddle again
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Join Date: Sep 2010
Location: Fremont, CA
Posts: 388

S/C/G: 249/ticker/149

Height: 5'6"

Default Marshmallows

Been craving Rice Krispie Treats....badly...for days- no desire to buy a full box of Rice krispies...nor to eat all those calories. Add in the fact that Rice Krispie treats are my kryptonite - I'll eat an entire pan and not even blink - and this was not a craving that boded well for my plan.

But tonight, I spied the bag of marshmallows in the pantry, and I decided that they'd make a fantastic dessert. I toasted the marshmallows one at a time over my gas stove. Each one would take a couple of minutes to get it nice and gooey inside without burning too much. Four marshmallows (and 100 calories) later, I am completely satisfied with my yummy, sinfully sweet, choice - way more satisfied than I'd ever be after 100 calories worth of Rice Krispie treats -

and still under my calorie goal for the day
One for every 5 pound loss...(reset)
Long Term Goal

Mini-Goal 1: 234 -15 pounds loss ---> Mini-Goal 2: 224 - 10% loss --->Mini-Goal 3: 199 - Onederland! ---> Mini-Goal 4: 174 - 30% loss
Mini-Goal 1: MET!!! 10/13/10 --------> Mini-Goal 2: Met!!! 11/5/10 ---->Mini-Goal 3: Met!!! 2/25/11 ----->

"When you reach the end of your rope, tie a knot in it and hang on."
-Thomas Jefferson
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