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Old 11-11-2010, 02:59 AM   #14
Constant Vigilance
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Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818

S/C/G: 150/132/<130

Height: just under 5'4"


My Trader Joe's now sells defatted peanut flour, which I believe is the same thing as PB2. It's like powdered peanut butter, about 25 calories per tablespoon.

I haven't tried to make actual peanut butter with it, but I've been stirring it into my oatmeal and it adds a nice peanutty flavor at around 1/4 the calories of regular peanut butter. I also think it might be good for cooking--for example, in place of regular peanut butter in sauces.
- Barbara

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