atkins diet success stories?
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11-10-2010, 01:18 AM
Join Date: Nov 2010
Originally Posted by
I can honestly say Atkins saved my life
When I began Atkins over 4 years ago, I was 245 lbs
I could not walk up 3 stairs or a quarter of the way around the block without being totally out of breath. My Dad is an insulin dependant diabetic & has CHF (congestive heart failure)...I KNEW I didn't want to end up like that.
I bought Dr. Atkins New Diet Revolution, I read it and I began the Atkins lifestyle on 4/13/04. It took me slightly over a year to lose over 100 lbs. I did not count calories...only carbs. I ate mainly Induction foods...lots of veggies & salads. My exercising consists mainly of walking and I am a big fan of Leslie Sansone's Walk Away The Pounds. I think I have almost all of her dvd's.
Four years later, I am still on Atkins and have maintained my weight loss
I can honestly say I have never found Atkins difficult to stick to. There are so many wonderful recipes out there! Atkins is one of the best things I have ever done in my life! Thank you Dr. Atkins...I Love You!!!
What an inspiration you are....congratulations on your success!
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