View Single Post
Old 11-08-2010, 07:08 PM   #34
Kicking the soda habit
GreenTeaYum's Avatar
Join Date: Aug 2010
Location: Idaho
Posts: 213

S/C/G: 214/204/165

Height: 6'0"


Funny! I posted this in the General Chatter forum (oops!).

It is kind of an eye-opener. I know these aren't the results anyone was looking for but... I think it speaks to how resilient the human body is. Like the article said - there aren't any long-term results (ie cancer increase, insulin resistance changes, etc.) but bodies at a healthier weight function better.

But, he was also getting in a multivitamin, protein shakes and a healthy dinner. So... a reduced calorie diet, regardless of how he got there, obviously worked.

*Mini Goals*
5% (204) met on: 1/1/11|ONEDERLAND! (199) met on: xx | 10% (195) met on: xx | 15% (186) met on: xx | 20% (178) met on: xx |25% (160) met on: xx

January Goal - 70,000 Steps a Week
I <3 My Fitbit
GreenTeaYum is offline   Reply With Quote