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Old 11-08-2010, 09:59 AM   #5
Choose your hard...
Asherdoodles87's Avatar
Join Date: Feb 2010
Location: Alabama
Posts: 461

S/C/G: 250/194/130

Height: 5' 2"


Definitely an interesting "study." I wonder what his total fat intake was, though. I can see it now... snack cake companies pushing the diet. I think I am going to stick to my lean meats and fresh veggies. It is still very interesting that he lost weight just by watching his calories. That is one reason I like calorie counting - you can fit in foods easily to your plan.

Last edited by Asherdoodles87; 11-08-2010 at 10:01 AM.
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