Monday- run 30 min....WooHoo new one for me; total steps 14371 - 773.1 cal - 5.21 miles
Tuesday- strength train 25 min, elliptical 31 min (240c); total steps 14486 - 779.3 cal - 5.25 miles
Wednesday- strength train 25 min; total steps 11338 - 609.9 cal - 4.11 miles
Thursday- strength train 25 min;
Friday- strength 25 min; total steps 10934 - 588.2 cal - 3.96 miles
Saturday- rest day; total steps 10295 - 553.8 cal - 3.73 miles
Sunday- very early day took 2nd rest day
Last edited by Bigmid; 11-14-2010 at 08:34 PM.
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