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Old 11-07-2010, 12:18 AM   #6
Aislin
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Join Date: Nov 2010
Location: Calgary
Posts: 76

S/C/G: 229/209/125

Height: 5'0

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Thanks Big Daddy. My biggest issue is portion control too. I eat until I'm stuffed so I am currently trying to retrain myself to take control and rcognise when I am full. Its hard but I find the ww program helps tremendously. Makes me SEE what I'm eating.
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