So this week has been **** week at work. I work for a medical software company (for lack of a better description) and we did a full system upgrade over the weekend.
All week I have had 45 physicians offices (and their entire staff) calling me about everything that went wrong. If anyone knows about software upgrades, you know that it is a potential nightmare.
Anyway, I have held my weight on all week (really bugging me since I have been eating on plan) and today, in my trainers office (we have five on staff) is a HUGE bowl of M&M's!
This group of ladies is always munching on something, stress of their jobs. I am not generally tempted. But today I had to walk away or grab a handful! And now I am obsessing about the damn M&M's and cannot focus on work!
Thanks! The stupid little things, I KNOW that they are not going to be as good as I remember them being, and I KNOW that they are not going to be worth it. But still....they have voices! HAHA
When I was in WW, the WW leader said you have to walk the entire length of foot ball field to burn the calories in ONE m&m. That is what I think of now EVERY time I see one. I can eat a lot of m&ms... but that would be an awful lot of walking. So not worth it.
And actually now that I have had a bottle of water, and am eating my salad the craving is gone. It is not a craving for M&Ms specifically, but its the stress of the job right now. Old habits. Cabbage salad worked
LazyLioness - Savor this moment, this day, this successful end to a super huge challenge. And you absolutely did it. You did it! You didn't cave. You walked out. You rock!
LazyLioness - Savor this moment, this day, this successful end to a super huge challenge. And you absolutely did it. You did it! You didn't cave. You walked out. You rock!
Tomorrow the fiancee and I have a tasting at a restaurant that we want to use for our reception in July. I think that it will be ok, if I stay on plan for the whole day except for the tasting. Any tips you guys can think of that will be helpful?