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Old 11-04-2010, 02:30 AM   #9
milmin2043
Running for my life
 
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Join Date: Jul 2010
Location: Texas
Posts: 836

S/C/G: 240/140

Height: 5'6"

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Thank you so much to everyone who replied. I think the hardest part for me is not only asking for help and understanding from others, but also figuring out my own behaviors.

I have been depressed the past few days, although I really couldn't tell you why. Nothing new has happened to stress me out or make things more difficult. Chocolate is a big trigger for me, so I have completely left it alone until today with the chocolate almonds. I ask what is wrong with me because I know that chocolate is a binge trigger, so why would I even bother to buy it and bring it in the house? Insanity at it's primal best.

I always take everything that everyone says to heart and I will incorporate what you all said, it was excellent advice. Thanks from the bottom of my heart.
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Maintaining goal weight since March, 2011

My goal story:
http://www.3fatchicks.com/forum/goal...ml#post3890240
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