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Old 11-03-2010, 09:52 PM   #4
islandchick1
Native Texan
 
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Join Date: Aug 2010
Location: Fort Worth, TX
Posts: 1,068

S/C/G: 270/231.5/140

Height: 5'2"

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Even the best, most dedicated people fall off plan every now and then. Don't beat yourself up over it. It sounds like you're counting calories. So why not go ahead and buy these things (the almonds and such) divide them into single serve portions and put into seperate baggies? The individual bag will help remind you of the amount you are eating. There is nothing "wrong" with you except that you are human like the rest of us. I have fallen off plan myself, got pissy about it, then dusted myself off and started again. Losing weight is a challenge. You CAN do it though Look at how much you have accomplished so far Give yourself a break

Judy ...BTW..another Texas chick here
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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
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Last edited by islandchick1 : 11-03-2010 at 09:53 PM.
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