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Old 11-03-2010, 09:45 PM   #2
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Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,250


My dear, there is nothing wrong with you; you are human. We all have bad days. Part of the lessons we have learn while losing weight is how to get back on the wagon again. I eat nuts several times a week and I've learned to have just one serving, but there were days where I ate more until I learned. If you like chocolate covered almonds, I recommend Almonds cocoa almonds.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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