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Old 11-03-2010, 09:41 AM   #7
kaplods
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Join Date: Jul 2003
Location: Wausau, WI
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S/C/G: SW:394/310/180

Height: 5'6"

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I do eat more egg yolks since eating lower carb, but I still throw some away. I follow an exchange plan, so I can have 1 egg or 3 egg whites for each protein exchange. I usually use 1 or 2 whole eggs and 3 egg whites. I like the lighter texture (but don't like egg white only omelettes).
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