1: 222.4
2: 221.0
3: 218.4 (Hope it sticks!)
4: 219.0
5: 217.6 (Not sure what happened, but I was COMPLETELY off plan yesterday on food and exercise!)
6: 217.8
7: 218.6
8: 217.4
9: 216.4 (New low!)
10: 215.0
11: 213.8
12: OOT
13: OOT
14: OOT
15: 216.4 (I was off plan all weekend, but I'm pretty sure most of the weight gain is from sodium)
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May 01 weigh in: 229.0
May 31 weigh in: 222.8
Total loss for the month of May: 6.2 pounds
June 01 Weigh In: 222.6
June 30 Weigh In: 214.8
Total Loss for June: 7.8 pounds
July 01 Weigh In: 214.8 Started Turbo Fire on July 1
July 31 Weigh In: 208.0
Total Loss For July: 6.8 Pounds
August 01 Weigh In: 208.0
August 31 Weigh In: 199.6
Total Loss For August: 8.4 pounds
September 01 Weigh In: 201.2
September 31 Weigh In: 193.2
Total Loss For September: 8.0 pounds
October 01 Weigh In: 192.4
October 31 Weigh In: 188.2
Total Loss For October: 4.2 pounds
28: Weigh In: 187.4 Calories for the day: 1505 (TTOM)
29: Weigh In: 188.2 Calories for the day: 1515 (TTOM)
30: Weigh In: 187.0 Calories for the day: 1765 (TTOM)
31: Weigh In: 188.2 Calories for the day: 1330 (TTOM)
01: Weigh In: 188.2 Calories for the day: 1285 (TTOM)
02: Weigh In: 187.8 Calories for the day: 1985 (TTOM & Fair)
03: Weigh In: 186.4 Calories for the day: 1565 (High Sodium, Japanese Restaurant)
04: Weigh In: 187.8 Calories for the day: 1285
05: Weigh In: 188.0 Calories for the day: 1285
06: Weigh In: 186.2 Calories for the day: 1615 (TTOM)
07: Weigh In: 185.2 Calories for the day: 1275 (TTOM)
08: Weigh In: 184.2 Calories for the day: 1505 (TTOM)
09: Weigh In: 184.2 Calories for the day: 1405 (TTOM)
10: Weigh In: 183.8 Calories for the day: 1455 (TTOM)
11: Weigh In: 183.2 Calories for the day: 1365
12: Weigh In: 182.4 Calories for the day: 1405
13: Weigh In: 182.0 Calories for the day: 1635
14: Weigh In: 182.4 Calories for the day: 1310
15: Weigh In: 182.2 Calories for the day: 1300
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Down 1 lb to 236.5 finally after a week at 237.5 Hopefully now my body's caught up ands ready to release some weight Come on baby!time for some rewards for all the hard
work