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Old 10-24-2010, 05:23 PM   #12
IslandVet
on my way...
 
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Join Date: Jul 2010
Location: Tennessee
Posts: 70

S/C/G: 204.5/192.5/130

Height: 5'5'' (and a half!)

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[X] Beginner's Challenge ~ 35 min cardio, 4 days/week
1) 10/23 - hike through the rainforest (60 mins)
2) 10/24 - walk dogs (30 mins) / Turbo Jam (10 mins)
3) 10/25 - walk dogs (30 mins) / Turbo Jam (10 mins)
4) 10/28 - Turbo Jam (35 mins)

[X] Just for FUN Challenge
1) 10/24 - jump rope (5 mins) ... whew, not as easy as I expected!
2) 10/25 - jump rope (5 mins)


[X] Try Something New Challenge
1) 10/23 - hike through the rainforest
2) 10/24 - jump rope

Walkers/Joggers/Runners Challenge
1) Didn't get a chance to hit the beach for a run today The weather is getting NASTY.

All in all, not too bad. I'll have to push a little harder next week.
__________________
starting weight = 204.5 (2/8/12), 5% weight loss = 194 (2/12/12)
10% weight loss = 184, no longer obese = 176, 20% weight loss = 164, 25% weight loss = 153, no longer overweight = 149, 30% weight loss = 143,
GOAL! = 130




Last edited by IslandVet; 10-29-2010 at 08:21 PM.
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