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Old 10-23-2010, 11:30 AM   #14
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Join Date: Dec 2009
Location: Kansas
Posts: 3,031

S/C/G: maintaining


Originally Posted by Heidi58 View Post
Karen, I do much better going counter clockwise but I worry about not working both sides of my body evenly so I switch back and forth. I do a lot more picking the hoop up off the floor when I go clockwise though.

I have no idea if I NEED to go in both directions - I haven't found anything that says to. I think I've got this in my head because my wii fit makes me go in both directions. How's that for scientific? BelovedK, do you know?

Have you got a hoop? Or are you planning to make one? It was so easy and cheap. We made one for a friend last night.
I have a little obsession about being even when I exercise. My mom gets a lot of laughs out of that when we work out together. I am not sure I could hoop both ways but I know my obsessive self would feel the need to do if for balance.

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