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Old 10-23-2010, 10:03 AM   #12
Be happy.
Heidi58's Avatar
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,632


Karen, I do much better going counter clockwise but I worry about not working both sides of my body evenly so I switch back and forth. I do a lot more picking the hoop up off the floor when I go clockwise though.

I have no idea if I NEED to go in both directions - I haven't found anything that says to. I think I've got this in my head because my wii fit makes me go in both directions. How's that for scientific? BelovedK, do you know?

Have you got a hoop? Or are you planning to make one? It was so easy and cheap. We made one for a friend last night.

Last edited by Heidi58; 10-23-2010 at 10:04 AM.
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