Thread: Set Points
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Old 10-19-2010, 01:00 PM   #4
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Join Date: Jun 2000
Location: Yorktown, VA USA
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Set points will not be the basis for the new plan. It is based on the German Pro Points plan which I have read being fluent in German. You can also look up the US patent for the new plan and read it there.

Set points are not to be used when you can weigh and measure your food. They are for situations where you can't readily determine these things and then you can only eat to satisfaction, not full.

HW 356 pounds - CW 138 - GW 130

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