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South Beach Diet Fat Chicks on the Beach!

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Old 10-18-2010, 12:06 PM   #1  
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Smile hi ladies! re-re-returning beacher here!
this must be the third or fourth time i've returned to this awesome site to
re-adjust my eating habits/way of life & now hope to finally make the change instrinsic and stop merely "dieting" and STICK with it. it seemed there was always something that caused me to regress back to unhealthy habits: health issues, family, university & work stress etc. i'm sure you all have been there. it seems so hard to stay motivated. now i am in therapy and have taken a 3 month semi-sabbatical from teaching in order to focus on my health and physical fitness.
very much looking forward to sharing my experiences with you and offering my support whenever i can.
look for me at the phase one thread!

here's to being and staying accountable

jandaman
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Old 10-18-2010, 12:12 PM   #2  
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Welcome home dear! Join us on the chat too.
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Old 10-18-2010, 12:17 PM   #3  
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Welcome! I used to live outside Wiesbaden and LOVED visiting Mainz! Miss it there so much! Good luck!
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Old 10-18-2010, 12:32 PM   #4  
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Welcome back!
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Old 10-18-2010, 12:33 PM   #5  
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Nice to meet you
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Old 10-18-2010, 12:51 PM   #6  
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thx for the warm welcome chicas!

@cherbear- when didja live here? and, by the by, u look fantastic
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Old 10-18-2010, 01:28 PM   #7  
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My husband and I were there from '04-'06. It was so much fun! We were both in the military and if either of us could speak German, we would have stayed!!
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Old 10-18-2010, 03:55 PM   #8  
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Welcome back!
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Old 10-18-2010, 05:52 PM   #9  
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Welcome back It's always nice to see your name pop up
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Old 10-18-2010, 08:07 PM   #10  
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It's nice to have you back with us, Jandaman!
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Old 10-19-2010, 12:29 PM   #11  
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Good for you! This is my second time back and it feels soooo good! Like you, I plan to make this my way of life now.
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Old 10-19-2010, 02:29 PM   #12  
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Welcome back Jandaman, nice to see you back.
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Old 10-19-2010, 07:57 PM   #13  
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Welcome! Glad you're back on the beach.
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Old 10-20-2010, 01:14 PM   #14  
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thanks ladies! it's good to be back!


@cherbear: army brat myself =) ended up stayin' fer luurve.
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Old 10-20-2010, 05:09 PM   #15  
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jan

Always glad to see you on the beach!
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