View Single Post
Old 10-15-2010, 08:34 AM   #6
Join Date: May 2007
Posts: 62


I would do preconditioning to because it helps with the cravings that may come your way...when u just jump into the menus cold turkey, it's straight into the restrictions I have done this program 2 "real" times and I tried to really do it a third time in-between and couldn't shake the cravings. This time I did preconditioning and have been able to do it right! Just my opinion

aprilw94 is offline   Reply With Quote