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Old 10-07-2010, 06:08 PM   #1
Doing it the healthy way!
kimmermarie19's Avatar
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78

S/C/G: 264/ticker/155

Height: 5'9'

Default Starting Over and needing some advice

Hello All! I started the program in Feb of this year, and I did really good losing about 30 lbs by May. Then we went on vacation, and it kind of all went down hill from there. I have gained almost all of my loss back, and I want to get back on the program because it really does work, and I felt so much better. I am going to do the program on my own this time since I have my menus and just order my protien drinks through diet direct. My question is do you think I should do the pre-conditioning part of it again, or should I just start my menu. I want to go about it right. Any advice or words of support are welcome!!!
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