ok, so i have my works christmas do in 9 weeks time, iv never been one before as all the girls are lovely and slim and i dont want to look like the 'fat frump' next to them
iv decided this year to just go anyway so im trying to loose some weight before i go. so far iv just been cutting back and eating no carbs after 5, aswell as swapping all my old meals for healthier alternitives. so far i think iv done 4lbs in 3 weeks. im thinking of starting the slim fast shakes for 2 weeks before the christmas do as one last big effort to loose as much as i can, safely, do so.
is this a good idea for quick weight loss just for a fortnight and how much do you thinkmi could loose?
im not doing this long term as its impossible to stick to and i will probably just end up doing more harm than good
im currently 214lbs and 5"4 if that helps any lol