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Old 10-05-2010, 01:41 PM   #56
Lisa Shanken
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Join Date: Oct 2010
Location: Freeport, NY
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This thread is long but can not help but say something. Some years ago I had a friend who had bipolar disorder. She was asked to go to the gym regularly. Exercise is a really good tool for mind and body. Simple exercise like walking can take off the tension that we experience day to day.
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