Hoping to stick with my P90x schedule and add a couple km's of walk in between
Monday- yoga x - 57 mins
Tuesday- legs & back - 79mins
Wednesday- kenpo x - 58 mins..
Thursday- stretch x 57 mins
Friday- chest&back + ab ripper x (73mins) + 2k walk/jog
Saturday-plyometrics- 60 mins
Sunday- shoulders& arms + abripper x- 75 mins