View Single Post
Old 09-30-2010, 04:16 PM   #80
love2b150
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,038

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default September 2010 stats

Here is what I did in June: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
Here is what I did in July: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
Here is what I did in August: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
... Gonna only shoot for 6lbs so I hope to see 165.0 by the end of September Best of luck to us all!!!

01 ~ 170.4 (-1.2) ~ calories 1139 woot woot I am shocked thanks LADIES you helped me with this
02 ~ 170.4 (N/C) ~ calories 739 didn't get a chance to eat dinner, time slipped away, then it got too late
03 ~ 170.0 (-0.4) ~ calories 1490 Labor Day Goal met
04 ~ 169.0 (-1.0) ~ calories 1499 Golden Corral for dinner
05 ~ 169.8 (+0.8) ~ calories 1322 only 6.5 hours of sleep, I'm very tired
06 ~ 168.8 (-1.0) ~ calories 1429 I am so shocked weigh in, this is great
07 ~ 168.8 (N/C) ~ calories 1265
08 ~ 169.6 (+0.8) ~ calories 1231
09 ~ 170.2 (+0.6) ~ calories 1065 bad day very tired can't remember what I had for dinner
10 ~ 169.2 (-1.0) ~ calories 1644 Chinese food maybe a full 8 hours helped with pound down
11 ~ 170.6 (+1.4) ~ calories 1944 Little Caesars pizza 1 slice pep & 1 slice cheese
12 ~ 171.6 (+1.0) ~ calories 1494
13 ~ 170.4 (-1.2) ~ calories 1255 (spotting)
14 ~ 169.8 (-0.6) ~ calories 1598 (spotting)
15 ~ 169.4 (-0.4) ~ calories 1131 TTOM my lower back is killing me, and I am so bloated
16 ~ 169.6 (+0.6) ~ calories 955 TTOM
17 ~ 169.0 (-0.6) ~ calories 1570 Olive Garden for lunch ~~ TTOM
18 ~ 169.6 (+0.6) ~ calories 1084 TTOM
19 ~ 171.2 (+1.6) ~ calories ???? I had a turkey burger at around 9pm last night so I expected this gain TTOM
20 ~ 168.6 (-2.6) ~ calories 1549 TTOM ending
21 ~ 167.8 (-0.8) spotting a little, why
22 ~ 166.8 (-1.0) got on the scale 4 times for this one, wow
23 ~ 166.0 (-0.8)
24 ~ 165.0 (-1.0)
25 ~ OOT without out my scale
26 ~ OOT 2nd day no scale
27 ~ 166.8 (+1.8) rumbly tight tummy
28 ~ 166.6 (-0.2)
29 ~ 167.6 (+1.0)
30 ~ 167.0 (-0.6) don't no how but I will definitely take it

Total loss for September 3.4lbs not the best but at least it's something.
__________________
Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 10-08-2011 at 02:23 PM.
love2b150 is offline   Reply With Quote