
Screen Name:
McKt
Age:
52 on the calendar / 40 in my mind
Family Life:
Single Mom / Teenage daughter
Occupation:
Travel Industry
Hobbies and Interests:
Writing, running, crafts, camping, actually anything outdoors, reading, movies
Favorite Music:
Very eclectic
Favorite Colour:
Turquoise
Favorite Exercise/Workouts:
Running, X-fit training and cycling classes
What are your fitness/health goals?
Once I reach goal…MAINTAIN, MAINTAIN, MAINTAIN!
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit?
I am exhausted from my yo-yo weight for so many years. I am done!
What do you struggle with the most on this journey to health?
Persistance
What are three things in the area of diet/exercise you need to improve?
Stop the all or nothing attitude. I need to find balance. I currently am dieting or NOT dieting. Exercising or NOT. To stay organized with meals. And to truly understand this is a permanent lifestyle, nothing temporary about it.
(Evil motivation ) Who do you want to look better than?:
Not better than but equal to some of my daughters friends younger Moms.
What can you not wait to wear when you are at goal weight or size:
My Lucky Jeans! I usually can only wear them about 4 months out of the year. Now is not one of those months….