Screen Name: McKt
Age: 52 on the calendar / 40 in my mind
Family Life: Single Mom / Teenage daughter
Occupation: Travel Industry
Hobbies and Interests: Writing, running, crafts, camping, actually anything outdoors, reading, movies
Favorite Music: Very eclectic
Favorite Colour: Turquoise
Favorite Exercise/Workouts: Running, X-fit training and cycling classes
What are your fitness/health goals? Once I reach goal…MAINTAIN, MAINTAIN, MAINTAIN!
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? I am exhausted from my yo-yo weight for so many years. I am done!
What do you struggle with the most on this journey to health? Persistance
What are three things in the area of diet/exercise you need to improve? Stop the all or nothing attitude. I need to find balance. I currently am dieting or NOT dieting. Exercising or NOT. To stay organized with meals. And to truly understand this is a permanent lifestyle, nothing temporary about it.
(Evil motivation ) Who do you want to look better than?: Not better than but equal to some of my daughters friends younger Moms.
What can you not wait to wear when you are at goal weight or size: My Lucky Jeans! I usually can only wear them about 4 months out of the year. Now is not one of those months….