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Old 09-25-2010, 11:35 PM   #88
Jojo381972
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Join Date: Sep 2010
Location: Ontario, Canada
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There are some really great book ideas on this thread!

I liked the G.I diet by Rick Gallop. The book is based on the Glycemic index and is really good for losing weight. The book was recommended by a diabetic friend of mine.
more here: http://www.amazon.com/G-I-Diet-Rick-Gallop/

Perfect Health: The Complete Mind/Body Guide (2001) is another book that I really enjoyed. Deepak Chopra looks at the mind/body connection and how we can become healthy through living in tune with nature and other alternative healing paths.
http://www.amazon.com/Perfect-Health...5471820&sr=8-8

Last edited by Jojo381972 : 09-25-2010 at 11:38 PM.
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