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Old 09-17-2010, 08:31 PM   #5
I'm svelting!
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Join Date: Jun 2010
Location: GTA, ON, Canada
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Default IP is Ideal protein

IP is short for the Ideal Protein diet. If you're interested, we've got a forum under carb counters, Ideal Protein Forum

It's based on an approach developed by a doctor in France. Here's a link to a PDF book Dr. Tran Tien Chanh's book, The Unbalanced Diet Approach to a Slimmer You
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