Originally Posted by Sam2326
muscle tissue that is repairing/healing will hold on to more water than regular muscles for a day or two, so what you went through is completely normal and 'ok'! congrats on the weigh in!
Thank you! I just hadn't been so sore in so long...I think I knew the answer already so no idea why I even put it out there. Needed confirmation I suppose.
Still at 195.4...excited it stuck.