Thread: A Plea for Help
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Old 09-15-2010, 09:23 AM   #14
Thighs Be Gone
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Join Date: Oct 2008
Posts: 5,630

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2

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Go Judy Lynn! I am so glad you are turning this around. There is some good advice here.

I also find that when I exercise regularly get myself all "done up" each morning I tend to eat more on plan. So, that's my tip!
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