Originally Posted by Lori Bell
There is that old saying, "God helps those who help themselves". I guess it's doesn't mean much if you are a non-believer, but to me, it speaks volumes.
No one, no body, no "thing" can help you until you have decided that your health...your body, your temple, is worth the effort. You have to make it happen. You have to do it. You have all the power here. Nothing any of us can say will make you put down the food until you decide you are worth it.
I hope that soon, you realize that you are.
Love this. You put it so straightforward and easy to understand! I know this wasn't my thread, but I'm totally ninja-ing this post for my personal rhetoric when I get discouraged!