There is that old saying, "God helps those who help themselves". I guess it's doesn't mean much if you are a non-believer, but to me, it speaks volumes.
No one, no body, no "thing" can help you until you have decided that your health...your body, your temple, is worth the effort. You have to make it happen. You have to do it. You have all the power here. Nothing any of us can say will make you put down the food until you decide you are worth it.
I hope that soon, you realize that you are.
Last edited by Lori Bell; 09-11-2010 at 12:19 PM.