I could really use some help here. I have been really faltering lately. I just can't get my mind back in the game. A while back I posted my 50 pounds lost celebration, and since then I have gained 7 pounds. I weighed in at 231 this morning.
I feel awful. I have been on a feeding frenzy of gigantic proportions. I don't know what is wrong with me, but I need some help, words of wisdom, kick in the butt or whatever to get this thing reversed and get back on track. I don't want to keep going and gain back everything I have worked so hard to lose. I am a mess and I feel very fat and awful today.
I started the Jingle Challenge with the hope that it would get me back in the losing mindset (I did great on it last year), but so far all I have done is gain. I don't even feel like updating my weight (but I will because I committed to it).
Please, please, please, if anyone has any advice I am all ears. I am sitting here with a big lump in my throat after having typed all this out. Just feeling sorry for myself I guess.