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Old 09-08-2010, 03:23 PM   #1
emaline29's Avatar
Join Date: Sep 2010
Location: Norwich. Norfolk, uk
Posts: 276

S/C/G: 226/202/154

Height: 4'11"

Post Anyone on the OLD WW eating plan?

I have the old WW recipe book which also contains the portion sizes and allowances for the day. I have always followed this when I lose weight and have found it very successful. Like anything it is controlling intake to keep the weight off.
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