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Old 09-06-2010, 12:47 AM   #77
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,121

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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OK today's eats 9/3/10

Much much better than the previous days. I got my L/C pep pizza <--- so good. I even have a cone from McD's ... hope I didn't screw up Tomorrow will tell

Breakfast (351)
1 egg w/ 1/8 egg beaters, slice reduce fat cheddar, slice of ham, 1 slice whole wheat toast w/spray butter and 1 tsp apple jelly, cup of skim

Snack (265)
Hummus Chipotle & Sun dried tomato w/ 25 reduced fat cheez it's, small apple

Lunch (337)
1/2c Veg soup, w/cup V8, 1.5 svgs oyster crackers, cup of grapes, 1/2 c skim <--- finish the jug

Dinner (537)
Lean Cuisine pepperoni pizza, 1/2 grapefruit and McD's cone (ate the ice cream tossed the cone)

Total Calories 1490
Water 100ozs
Exercise 1.1 mile track, 6 miles stationary bike <--- let's hope it was enough

Weigh in 170.0 Made my Labor Day goal
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 09-06-2010 at 01:08 AM.
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