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Old 09-05-2010, 11:47 PM   #77
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,446

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


OK today's eats 9/3/10

Much much better than the previous days. I got my L/C pep pizza <--- so good. I even have a cone from McD's ... hope I didn't screw up Tomorrow will tell

Breakfast (351)
1 egg w/ 1/8 egg beaters, slice reduce fat cheddar, slice of ham, 1 slice whole wheat toast w/spray butter and 1 tsp apple jelly, cup of skim

Snack (265)
Hummus Chipotle & Sun dried tomato w/ 25 reduced fat cheez it's, small apple

Lunch (337)
1/2c Veg soup, w/cup V8, 1.5 svgs oyster crackers, cup of grapes, 1/2 c skim <--- finish the jug

Dinner (537)
Lean Cuisine pepperoni pizza, 1/2 grapefruit and McD's cone (ate the ice cream tossed the cone)

Total Calories 1490
Water 100ozs
Exercise 1.1 mile track, 6 miles stationary bike <--- let's hope it was enough

Weigh in 170.0 Made my Labor Day goal

Ulimate goal, struggling to get there .... .... Restart to get back to lowest weight in five years

Last edited by love2b150 : 09-06-2010 at 12:08 AM.
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