Originally Posted by brendagorman
I've been considering trying this diet. I noticed so many people have a significant amount to lose. I need to lose around 20...while that may not seem like alot, i'm petite and that's a lot of weight for me. Is this diet appropriate if you don't have large amounts of weight to lose.
Brenda! People have started Ideal Protein with 20 lbs to lose. Check out the daily chat thread to put your question to more people.
lost 60 lbs July - November 2010 || maintained +/- 2 lbs November 2010 - May 2011
Last edited by I'm svelting!; 09-05-2010 at 09:43 PM.