Screen Name: one day at a time
Age/Age Range: 31 will be 32 in December
Family Life: single and live alone
Occupation: rather not say
Hobbies and Interests: Internet, shopping
Favorite Music: anything
Favorite Color(s): red yellow
Favorite Exercise/Workouts: Cathe. Doing Callenetics
What are your fitness/health goals? To eventually get down to 220lbs (I am 5'10 and that translates to around a size 12 for me. That's good enough)
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? I have gobs of embarssing incidents. None of them insprired me to lose weight. However I have a job offer that is very stressful and we have to undergo physicals. being over weight was not going to work. Figured I would work on that now.
What do you struggle with the most on this journey to health? Taking the weight slowly and resisting wanting to throw in the towel. Suprisingly, I have no cravings.
What are three things in the area of diet/exercise you need to improve? Probably consuming MORE calories than I am. I am usually around 12-1400 per day.
(Evil motivation) Who do you want to look better than? : I really can't say there is a person. My body is so different from anyone else, it is hard at my age to compare myself to anyone really.
What can you not wait to wear when you are at goal weight or size? Shopping in the regular/misses sizes. They have so many options ot choose from.