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Old 09-02-2010, 10:09 PM   #76
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,251

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Today's eats 9/2/10

Breakfast (252)
banana, skim, bran cereal dry

Lunch (388)
ham and Swiss on whole wheat w/ light mayo and a salad iceberg lettuce, Parmesan cheese and light Caesar dressing

Snack (97)
1/2 grapefruit and cup of grapes

Total calories 739
Water 96ozs plus 16 ozs decaf green tea
No exercise

I didn't get a chance to eat dinner ... too many things happening this evening and I refuse to eat late. I also didn't do any exercise today.

Tomorrow will be a much better day

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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