Well, tonight proves just how committed I am to this plan. I'm away for the next two days at a seminar and I did all my food prep so I'm ready for it. Two lunches, one dinner and all my packs ready to roll. If I can do this, absolutely anyone can. In the past I would hit the nearest fast food joint as many times a day as was necessary. That won't be happening this time. I am looking forward to dinner out with a friend on Friday evening and will enjoy every minute !
Welcome to all the new people ! You can do this !
To everyone else - Keep on keeping on !
Week 1 - 8.4/Week 2 - 5/Week 3 - 3/Week 4 - 3.6/Week 5 - 6.8/Week 6 - 1/Week 7 - 5.2/Week 8 - 3.2/Week 9 - 7.4/Week 10 - .6/Week 11 - 9.6/Week 12 - 1.6/Week 13 - 5.2/Week 14 - 4.0/Week 15 - 2.8/Week 16 - 2.4/Week 17 - 5/Week 18 - .6/Week 19 - 6.2
"Success by the inch is a cinch - by the yard is hard" !
Started IP May 28th - 81.6 pounds lost in 19 weeks - 4.29 pound average per week. 47 Total Inches Lost.