Another hot hot day in southern Ontario!! Whew! That's okay tho, with my pina colada smoothie in hand by my pool... it was tolerable!
I feel so good today! Really motivated.... down 17 pounds so far as of my own scales this morning and feeling happy! A friend I haven't seen for a month noticed my weightloss without even knowing I was doing the program! That made my day!
Wyoangel-- welcome! You and I started at the same weight! We can do it!
Dina- so sorry for your loss... take care...
Hope all of you with the flu start to feel better swiftly!
Take care and talk soon!