Originally Posted by dietfrenzy
I also had low Vit D levels a couple of months ago. Now they are in the normal range after taking 5000 IU a day for 7 weeks. Now that my level is in the normal range, my doc recommended not to take more than 800-1000 IU a day of Vit D.
I have been somewhat missing in action. I missed you all and the inspiration. I am still on the losing streak, but slowed down the rate quite a bit. I think it has to do with stress. Life has been a bit overwhelming. My dearest friend Linda struggled with cancer for 7 yrs and lost the battle on Sunday. I miss her dearly and know that she is somewhere above looking down on us and smiling. She was truly a wonderful person. I have been spending a lot of time with her family and friends as we recall all the funny stories, adventures and Linda's witty sarcastic humor.
hugs to you all, Dina
So sorry for your loss!
keep up the awesome work!