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Old 08-29-2010, 10:47 PM   #68
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,029

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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I didn't do too bad today ... Got a little more done. Laundry is finished until morning. A load a day saves the attitude ... so why don't I do it.
Here's my complaint log ... this is my favorite number

19 ~ 173.6 (-0.4)
20 ~ 174.0 (+0.4)
21 ~ 173.2 (-0.8)
22 ~ 173.6 (+0.4)
23 ~ 173.8 (+0.2) TTOM
24 ~ 173.8 (N/C) TTOM
25 ~ 173.6 (-0.2) TTOM
26 ~ 173.8 (+0.2) TTOM
27 ~ 173.8 (N/C) TTOM

Yippy with the scale today ... Hopefully today is the last day of TTOM

Today's eats 8/27/10

Breakfast (380)
2 svgs bran cereal, skim milk, V8, V8 fusion, V8 splash

Snack (110)
20 Rold Gold cheddar pretzels

Lunch (379)
PB2 & 1/2 tbsp apple jelly on 2 slices whole wheat, cup of grapes, 1/2 grapefruit and 1/2 cup vegetable soup in beef broth

Snack (60)
38 oyster crackers

Dinner (130)
Iceberg lettuce/spinach with light Caesar dressing, tbsp real bacon bits, 1tbsp Parmesan cheese

Snack at 9:50pm (90)
Bran flakes

Total calories 1149 <--- will definitely do better tomorrow
Water 96ozs plus 16ozs decaf green tea
Exercise 3 miles track
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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