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Old 08-25-2010, 01:41 PM   #18
islandchick1
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Join Date: Aug 2010
Location: Fort Worth, TX
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Great post Kim. I have been doing doing Atkins since July 26,2010. I've lost 23 lbs so far. I also count calories and watch the portion size. You explained the Atkins diet really well. I have read the book several times and refer back to it all the time. Good job!
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